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Forum: Fitness/Exercise/Nutrition

A place for sharing your secrets for being fit and healthy.

  1. Talking Sticky Thread Sticky: Get the girls with our special weight-loss dieting techniques

    Started by b_S, 30-07-2008 07:11 PM
    331 Pages
    1 2 3 ... 331
    • Replies: 3,301
    • Views: 239,265
    25-10-2013, 10:01 PM Go to last post
  2. Sticky Thread Sticky: Welcome to our newest subforum! (Please read)

    Started by Scott, 21-08-2012 07:02 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 14,166
    09-09-2012, 11:48 AM Go to last post
  1. How do you maintain food discipline?

    Started by pink poodle, 05-08-2015 07:19 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 169
    • Views: 19,114
    14-02-2017, 07:21 PM Go to last post
  2. Knee Cartilage Repair

    Started by Jayhawc, 13-02-2017 03:38 PM
    • Replies: 0
    • Views: 71
    13-02-2017, 03:38 PM Go to last post
  3. Melbourne shoulder surgeon refs

    Started by nuclear_powered, 31-01-2017 09:53 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 886
    06-02-2017, 01:39 PM Go to last post
  4. Spin spin spin

    Started by Peter650, 21-01-2017 10:57 AM
    • Replies: 8
    • Views: 521
    24-01-2017, 01:56 PM Go to last post
  5. Dexa scan?

    Started by Peter650, 18-01-2017 07:04 PM
    • Replies: 4
    • Views: 320
    20-01-2017, 12:01 PM Go to last post
  6. Seeds pulses nuts and grains...

    Started by pink poodle, 12-04-2016 08:00 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,977
    30-10-2016, 10:48 AM Go to last post
  7. MCL tear recovery

    Started by Miguel75, 24-10-2016 10:23 PM
    • Replies: 4
    • Views: 475
    27-10-2016, 06:12 PM Go to last post
  8. [Food/Diet] Pre race food

    Started by HamboCairns, 24-05-2016 02:09 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,354
    11-10-2016, 12:21 PM Go to last post
  9. Weight training question

    Started by David2406, 14-08-2016 04:38 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,300
    29-09-2016, 04:53 PM Go to last post
  10. Info Nutrition

    Started by fabioeldiablo, 29-08-2016 05:57 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,412
    24-09-2016, 05:41 PM Go to last post
  11. Ankle brace/stabilizer, what's the best?

    Started by mason33, 17-09-2016 10:26 AM
    • Replies: 5
    • Views: 501
    21-09-2016, 03:23 PM Go to last post
  12. Any Zwifters out there?

    Started by FatMuz, 18-08-2016 05:45 PM
    • Replies: 3
    • Views: 754
    25-08-2016, 06:54 AM Go to last post
  13. Need help putting together a workout plan

    Started by nick82, 09-08-2016 03:46 PM
    • Replies: 4
    • Views: 590
    10-08-2016, 07:14 PM Go to last post
  14. wireless earphones for gym

    Started by Bryce88, 02-12-2015 12:35 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,007
    11-07-2016, 09:10 AM Go to last post
  15. High intensity interval training.

    Started by jellylegs, 08-01-2016 09:52 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 72
    • Views: 10,462
    29-06-2016, 08:51 AM Go to last post
  16. Home gym versus Commercial gym

    Started by Bryce88, 17-05-2016 07:07 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,687
    22-06-2016, 01:31 PM Go to last post
  17. have they discovered a cure for muscle cramps?

    Started by eastie, 27-05-2016 01:49 PM
    • Replies: 9
    • Views: 1,495
    03-06-2016, 10:42 PM Go to last post
  18. Effectively using a stationary trainer.

    Started by dirt lover, 14-11-2013 06:25 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 7,048
    30-05-2016, 09:01 PM Go to last post
  19. Interesting read - "CrossFit’s Dirty Little Secret"

    Started by jackass'd, 27-09-2013 07:54 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,389
    27-05-2016, 09:23 PM Go to last post
  20. one weak leg

    Started by davehirst, 20-05-2016 07:41 PM
    • Replies: 4
    • Views: 843
    21-05-2016, 10:06 PM Go to last post

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