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Rotorburn General
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Fitness/Exercise/Nutrition
A place for sharing your secrets for being fit and healthy.
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Bursitis...got any tips?
pink poodle
Dec 22, 2015
Replies
17
Views
3K
Dec 30, 2015
pink poodle
B
Cramps/pain on longer(for me) rides and races
benparker79
Jun 25, 2015
Replies
19
Views
3K
Dec 30, 2015
SneakyBacon
S
Energy gels and diabetes
Warp
Aug 7, 2015
Replies
11
Views
3K
Dec 26, 2015
Lurkin
L
J
Whats a training routine for Eduro racing?
jezza517
Dec 8, 2015
Replies
1
Views
1K
Dec 9, 2015
mtb101
WHO report released into processed and red meat finds links with cancer
link1896
Oct 27, 2015
2
3
4
Replies
70
Views
9K
Dec 4, 2015
placebo
Intermittent Fasting
Skarajew
Apr 12, 2013
2
Replies
30
Views
7K
Nov 22, 2015
johnny
T
hip flexor soreness
Trekx92012
Oct 12, 2015
Replies
13
Views
5K
Oct 25, 2015
Odissius
O
Training Log
SJP's FTP
steve jobs' pancreas
Sep 9, 2015
Replies
4
Views
1K
Oct 12, 2015
steve jobs' pancreas
Vomiting on a ride
merc-blue
Oct 12, 2015
Replies
8
Views
2K
Oct 12, 2015
ajay
Scaphoid healing questions
dunndog
Sep 21, 2015
3
4
5
Replies
83
Views
10K
Oct 9, 2015
dunndog
B
Exclusive Strength Facility seeking 2-4 Junior Downhill/4x riders to join my team NSW
brodes
Sep 23, 2015
Replies
0
Views
722
Sep 23, 2015
brodes
B
0
The official running thread
0psi
Aug 30, 2012
8
9
10
Replies
185
Views
28K
Sep 19, 2015
gregb
Pre workout, hydration, post ride nutrition
Dozer
Sep 9, 2015
2
Replies
32
Views
6K
Sep 10, 2015
slippy
Bakers Cyst
Coaster
Aug 5, 2015
Replies
9
Views
9K
Sep 9, 2015
Markee
Physiotherapist Recommendations - Maitland/Newcastle NSW
cokeonspecialtwodollars
Jun 16, 2015
Replies
2
Views
1K
Sep 2, 2015
Artvandelay
A
M
Do you have low back pain?
Matt Liston
Apr 24, 2015
Replies
14
Views
3K
Sep 1, 2015
Artvandelay
A
Hammer Nutrition
Minlak
Aug 8, 2015
Replies
3
Views
1K
Aug 11, 2015
Minlak
Anyone use suspension trainers - TRX and whatnot? Looking for back/core strengthening
johnny
Aug 9, 2015
Replies
3
Views
3K
Aug 10, 2015
rsquared
R
Food/Diet
New and interesting research regarding protein, carbs and weight gain/loss
johnny
Apr 10, 2015
Replies
9
Views
3K
Aug 2, 2015
dampin26
D
3 Day Full Body Routine - Advice Wanted
Chalkie
Jun 16, 2015
Replies
7
Views
2K
Aug 2, 2015
dampin26
D
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