I've been riding every other day over the hols and been feeling fit and fresh with my lap times (at manly dam) being consistently fast. I started back at work this week and had my first early morning ride yesterday but my legs were just not having any of it. I wanted to blast out some faster than normal lap times but instead found myself going much slower than normal.
I didn't have breakfast but did knock back a hammer gel before getting on the bike. But it felt like my body was just not up for it. Do others find this happening occasionally? Any ideas what can cause it?
I didn't have breakfast but did knock back a hammer gel before getting on the bike. But it felt like my body was just not up for it. Do others find this happening occasionally? Any ideas what can cause it?