specialized1#
Likes Bikes
My son rode again at the RTE Awaba event, and again was hampered by back pain. Where do I start with trying to address this ? For background info, he is 13, and has shot up over the last 18 months. He is large framed, fit, muscular and plays a helluva game in the front row for the local rugby team - although the brain is not yet fully wired to the limbs
I'd really like to sort this prior to Dargle.
I've identified three main areas to address being; 1. body posture/frame size/ seat etc. 2. Conditioning i.e. just keep riding till you can hack it. 3. Strength and flexibility. But I think if the posture is wrong, no amount of strength/conditioning work would be beneficial. What else ? How to start ?
Discuss ?
I'd really like to sort this prior to Dargle.
I've identified three main areas to address being; 1. body posture/frame size/ seat etc. 2. Conditioning i.e. just keep riding till you can hack it. 3. Strength and flexibility. But I think if the posture is wrong, no amount of strength/conditioning work would be beneficial. What else ? How to start ?
Discuss ?