so terribly sad- for family and friends.
we all ride on our own in remote areas - Lets ensure that we all give instructions to others when we are off on our own in unpopulated areas. Even a text to a mate you normally ride with.
if a relatively healthy person can suffer a health issue (heart attack?) makes me think about the not so healthy, over 45 years, overweight and unfit riders like myself that go out and smash themselves on weekends. As we come into summer the heat puts even greater stress on the body. Message to self- loose the kilos and get fit.