Any ideas / suggestions on a BB to joing these two items together.
Option 1 is to use a standard Shimano BB90 bottom bracket and a 1mm shim on the Sram axle to take it to 24mm+24mm axles
Option 2 is to buy the shimano BB90 BB and replace the non driveside bearing with a 22mm ID bearings...
Few years ago Giant released their top of the line race bike. 29 inch SL 0 race bike. Low 9kg weight and awesome spec.
They have since dropped the SL 29er and instead only specced it with the 27.5 inch series.
Looking for a new bike and the SL series had caught my eye but I am not going...
Abstract question but there is a reason.
Thoughts on using a carbon road rim on a MTB, primarily XC.
rim diameter is the same. weights are about the same. Rims are slightly heavier but that could be to support the 100+ psi of the road tyre.
Have a Giant Defy Disc. Also have a 29" race...
Just curious, whats the difference between these bikes, style and geometry?
What would be used at the skate park?
My 6yo is enjoying the local skate park so through I would join her and try to add some skills.
Most of the time my salads use balsamic but i am aware I have quite low fat and carb intake so i simply relax when it comes to salad dressings. I am not perfect, alc is low. High fibre and 5 verges with every dinner. It works for me. Seems that this last 5kg is a common hurdle.
I am trying to...
Thanks Pink Poodle.
Yeah. Tend to aim for Higher GI/Carbs earlier on in the day and finish with lower GI and vege's at dinner.
From a calorie POV its def large to small, Another source of calories would be the salad dressing. Enjoy ceaser salads and other seafood/meat salads.
Thanks for everyone's contributions so far.
Whilst I am a little skeptical about fasting in order to loose the last few kg's I do need to clarify its is not to fix a symptom. My weight has been managed in a good range for a few years now by good eating and exercise, Something I don't plan to...