Fortunately I like most of the foods that are good for lowering it naturally, but no way I am shelling out anymore for weetbix, milk etc with sterols added. All they do is lower the contents of my wallet.
LTIH - after a year of being super conscious with my eating habits my cholesterol remains high. I want to avoid life long medication if I can, but I regularly venture into max heart rate territory and I'm not going to be one of those blokes that looks fit but keels over. So its off for CT scans...
I can't recall if it even was tip then, we used to run amok at the Duffys Forest quarry (well until the caretaker confronted us with an angry under fed dog and a shot gun), it's since been turned into the fancy pants golf course.
Does a 2007 Superlight now qualify as a vintage bike, it is 26" and 3 X 9 ?
Anyway I'm eyeing off this bike and wondering if I could set it up for long distance riding, maybe even bike packing on it. The boy never rides it. Probably just a fool's errand.