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I just thought I would let people here know of a 12 hour road race coming up on the 6th march at Penrith in Sydney. It the Token 12 Hour and I think is the NSW State Endurance Championships. If you think you can go the distance solo, or maybe you would rather share the load, then check out the...

While on a recent training ride through Wingello I was enjoying the red trail when things went all wrong. As a result I have a broken collarbone which wouldn't heal so the Doc has just done some of his best work to stick it all back together. As a result, and not wanting to ruin the Doctors work...