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    The Photo Snob Thread

    Not sure if I hate 4x6 crop or not.
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    The Photo Snob Thread

    Hellooooooo *echoes*
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    Weight training question

    I've literally never seen anyone 'over train'.
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    Rotorburn Leaderboard.

    112.5kg bench this week for my new 1rm. Lol. My estimated squat is 185-190, and my dead 220-230. Orangutan arms
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    Rotorburn Leaderboard.

    Two weeks off due to back injury (bikes have fucked me for life). First day back "heavy". PR city. 100kg power clean x4 reps 100kg hang power clean x3 reps 105kg hang power clean x1 We all gunna make it. I reckon I could hang power clean 110kg if I was fresh.
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    Rotorburn Leaderboard.

    Nice! You on FB dude? https://www.facebook.com/callanr Have you been at Lift? I've decided to join the gym my brother works at in Parramatta. I'll be going 1-2 times a week. Should be good to have regular coaching! Also, narrowly missed 80kg hang power snatch today:
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    Rotorburn Leaderboard.

    170kg high bar. 115kg power clean. 210kg conventional deadlift. PR week.
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    The Photo Snob Thread

    Outstanding. Would view again.
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    Rotorburn Leaderboard.

    Quick update on Callan. Had food poisoning around 2am Tuesday morning. Managed to consume a total of 300 calories, a solid 10% of my daily intake that day. Got pretty close to 1000 cals yesterday. Silver linings is I look great and feeling super lean. #summerofcallan
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    Rotorburn Leaderboard.

    Haha, it blows my mind that people have a pet name for it! It's such a serious condition!
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    Rotorburn Leaderboard.

    10 characters
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    Rotorburn Leaderboard.

    Oh man. 100 is such a mental thing for me. It's the same with my clean. Hopefully soon I my bench will catch up to my squat and dead!
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    Rotorburn Leaderboard.

    Orrrryep. 100kg x3 bench today followed by 100kg x7 in the slingshot.
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    Rotorburn Leaderboard.

    Not really, though if you aren't careful you can pinch yourself. I've definitely had some bruises from squatting deep high bar in it, but as I mostly focus on heavy low bar squats, I never really go deep enough for the belt to get uncomfortable (I wish I could though... that's a story for...
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    Rotorburn Leaderboard.

    I love it, but I rarely change its position. See plenty of guys using the prong online, though I think it would be difficult to put on tight (i often have my belt super tight and the lever makes it easy).
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    Rotorburn Leaderboard.

    200kg @ 76 is impressive! I've got an Inzer 13mm lever and can't fault it. Guy at my gym recently broke his Harris 13mm belt after 3 months (all their products are shitty cheap knock offs it seems). Inzer has lifetime warranty I believe.
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    Rotorburn Leaderboard.

    Just got my new Slingshot in the mail. INB4 3 plate bench. http://www.howmuchyabench.net/
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    Rotorburn Leaderboard.

    What video are we talking about?
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    Rotorburn Leaderboard.

    https://instagram.com/p/8UV0emNunc/ 110kg powerclean today. 5kg PR. Stoked! Also did 100kg power clean to hang power clean right before it. Deload week next week then starting a new program. Keeeeeeeeeeeeeen
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    Rotorburn Leaderboard.

    Cheers mate! I'll probably test it in the last week of the gym this year.
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