McSweeney
Likes Dirt
Do you find maxing out you forget to breathe?
I feel bad for putting that in the same post as your congratulations but it's related.. I think my best squat so far has been 60kg not below knees... They're scary to max out.
I can handle 12 x 3 @ 135kg's, but i've been encouraged to max out for rugby training just to see my max improving for confidence, i tried 145 and ended up nearly passing out. Not sure whether this is neck related or breathing... Does anyone here who squats for rugby or bodybuilding purposes(ie above 100kg's or anyone who finds they're neck giving them grief at their max) have any idea why this could be? Im tempted to put a towel over the bar to help my neck, but it just looks so ridiculous sometimes when i see people do it. And can excessive stress to your trapz/lower neck actually cause loss of conciousness or dizzyness?