mike14
Likes Bikes and Dirt
Not sure if this needs it's own thread, but:
Every time I have an off (which happens more than it should), I get a cramp in my right calf instantly, which basically can't be stretched out, and often means the rest of my riding day is shot. I don't think it's hydration based as I'm pretty good at keeping my fluids up and am feeling fine otherwise, but this occurs every time I have a crash.
Any ideas on what's going on and if there's a way to mitigate it?
Every time I have an off (which happens more than it should), I get a cramp in my right calf instantly, which basically can't be stretched out, and often means the rest of my riding day is shot. I don't think it's hydration based as I'm pretty good at keeping my fluids up and am feeling fine otherwise, but this occurs every time I have a crash.
Any ideas on what's going on and if there's a way to mitigate it?