scblack
Leucocholic
Yes, the second picture of yours is what I was talking about.
Little Things You Hate
- Thread starter -|Sean|-
- Start date
bowel prep for colonoscopy. saw surgeon yesterday to plan annual monitoring scope for early next year. he saws last year didnt clean me out as much as he'd like so need even stronger prep this year. i thought it was hell last time. better reinforce the toilet bowl.
hifiandmtb
Sphincter beanie
I didn't find the prep too bad...I'm due for another, might leave it a year for my 50th b'day pressie.
dancaseyimages
Mountain bike pornographer
Trash on the trails. Stromlo had a few international riders visit on a road trip to Thredbo Cannonball Festival, seems like the water bottles from the crowd following have given birth overnight.
hifiandmtb
Sphincter beanie
Humans suck. Once realised, never forgotten...
Jim Junkie
Used to sell drugs, now he just takes them
LTIH: Commuting by plane. 2 weeks down, 2 to go.
Gets in the way of me riding my bike, I can feel my fitness getting worse by the day.
Gets in the way of me riding my bike, I can feel my fitness getting worse by the day.
slider_phil
Likes Bikes and Dirt
3 weeks off the bike is roughly 25% loss in aerobic fitness. But anything you do to bring that heart rate up can help stifle the losses!
Oddjob
Merry fucking Xmas to you assholes
Burpees with star jumps and jogging are your friend. In fact HIIT with 50-100m sprints will make you fitter faster than an indoor trainer.
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pink poodle
気が狂っている男
Just give in @Jim Junkie ! Burger life is now!
slider_phil
Likes Bikes and Dirt
Horses for courses. Specificity is still the name of the game if you're chasing bike specific fitness. It's why cross training doesn't work that well for high level cyclists. But us average Joes will probably benefit from any kind of aerobic gains for sure.
Jim Junkie
Used to sell drugs, now he just takes them
Oh I'm all over burger life. And pasta life, burrito life, steak life.
Jim Junkie
Used to sell drugs, now he just takes them
Does increased heart rate due to work stress count?
Hotel next week has a gym, I think I'm making a point to spend some time in there (probably eating burgers and drinking beer)
nzhumpy
Googlemeister who likes bikes and scandal
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Haakon
has an accommodating arse
Heard the fireworks go off earlier, that’s the signal the local drug dealers use to let their customers know there’s a new delivery.
So now my feral govvie house neighbour has cranked up the heavy metal. This will be an all nighter...
And no, I’m not going to knock on the door of the pitbull owning ice addict and ask him to turn the music down...
So now my feral govvie house neighbour has cranked up the heavy metal. This will be an all nighter...
And no, I’m not going to knock on the door of the pitbull owning ice addict and ask him to turn the music down...
pink poodle
気が狂っている男
Get yourself a brick and join him. Call in sick tomorrow and spend the next 4 days tripping balls. You might like it.
nzhumpy
Googlemeister who likes bikes and scandal
And this will be Haakon on Tues (not sure if the French thing or the Italian one has the hp to tear the skin off a rice pudding let alone do a pink or blue skid)
https://www.smh.com.au/national/act...ml?ref=rss&utm_medium=rss&utm_source=rss_feed
Thinking about it, maybe keep those neighbours close Haakon, they might come in useful after all when you're about to announce your arrival into #dadlyf .
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Haakon
has an accommodating arse
I have a tenuous enough grip on reality as it is, don’t need drugs!!