Shimano spd shoe ' plug ?'

camo71

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Evening
Does someone know the correct term for the piece in pic that fills where the cleat goes on spd shoes ?
Need some for a new pair but not having much luck finding them under plate / cover etc , that is if they are available separately .
Thanks .
 

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camo71

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Great , thanks . I'll give that a go .
Didn't realise they wouldn't come with them ( my old mt33 did ) or be not that easy to get ...
Looks like I should've got am7s instead of 5s ,
One for the f wit thread ...
 
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