Nice work. Yup. Let me move a few things - oop - nope. Now wheres my wheat bag. Doing core exercises and going back to physio soon to increase the amount of exercises I’m doing. Bit grumpy not being able to ride.Ta mate, seems I'm actually coming back better than I was feeling before with some extra exercises, etc... - but just in that sketchy occasional remnant twinging stage now.
Cheeky buggar.Wanna come borrow my eeb you old chunts![]()
Can I borrow your exoskeleton to help me climb onto your eeb mate?Wanna come borrow my eeb you old chunts![]()
Can I borrow your exoskeleton to help me climb onto your eeb mate?![]()
Nice work. Yup. Let me move a few things - oop - nope. Now wheres my wheat bag. Doing core exercises and going back to physio soon to increase the amount of exercises I’m doing. Bit grumpy not being able to ride.
Hope others yearly km’s going well.
Scrolling rotorburn and see your posts @shiny
I am in the same boat as you at the moment. Lower back problem flared up in a big way a few weeks back. Doctor, numerous physio visits and only yesterday I have been able to start back with light exercises. Broken bones, twisted ankles, concussions over the years.....the thing I dread most is back pain. Such a depressing injury. Whenever I here of someone with back pain, you have my sympathy.
Fingers crossed you are back riding sooner rather than later mate.
Same here. I look forward to working away because I get to rideI'm fucking raring to go but life (work, weather, family) keeps on getting in between me and the kms.
Come Sept I will have been trying to rebuild my fitness for 12 months, but stupid life just keeps on happening.
Nice work!Time to update for mid year.
Tracking well, my goal was 365hrs, looking good to be closer to 400 barring any mishaps. Pushing close to 9hrs weekly ride time.
View attachment 418131
You need to teach that dog to ride!!Strava shows I have ridden my bike 25 times this year and travelled a total of 383 km. In contrast I have walked the dog 165 times and travelled 460 km.