mtb101
Likes Bikes and Dirt
interesting study identifying key factors that contribute to v02 Max - that can be estimated using online calculator.
Age article;
http://www.theage.com.au/lifestyle/diet-and-fitness/whats-your-fitness-age-20131104-2wwo0.html
calculator:
http://www.ntnu.edu/cerg/vo2max
My VO2MAX is calculated to be
71
and your estimated "fitness age" is
younger than 20.
I'm feeling younger everyday :wink:
Age article;
http://www.theage.com.au/lifestyle/diet-and-fitness/whats-your-fitness-age-20131104-2wwo0.html
calculator:
http://www.ntnu.edu/cerg/vo2max
My VO2MAX is calculated to be
71
and your estimated "fitness age" is
younger than 20.
I'm feeling younger everyday :wink:
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