Just thinking this maybe of value for 3 peaks.
Can anyone recommend a coach either WA or Australia who could help with a training schedule for 3 peaks.
Heaps of stuff online but it does not include any personal information such as
4th week into training and only visible change is constant soreness.
Can anyone recommend a coach either WA or Australia who could help with a training schedule for 3 peaks.
Heaps of stuff online but it does not include any personal information such as
- Current fitness
- Capabilities
- Life style
- etc
4th week into training and only visible change is constant soreness.
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