retroenduro
Likes Dirt
Had a yoga teacher move into the house im currently staying in, top bloke, anyway went to some of his classes and fark me its hard work! Im a pretty strong rider but my legs were crying after 10 minutes of warrior 1 etc. Anyway the way i see it is more core strength equals a better ability to chuck the bike around mid air and a better sense of balance.
Can anybody verify this? Does anybody do yoga to improve thier skills at MTB...i know alot of surfers do it but they are all unwashed hippie types.
Can anybody verify this? Does anybody do yoga to improve thier skills at MTB...i know alot of surfers do it but they are all unwashed hippie types.