Steve Hoggs blog is well worth a read (and follow) regarding bike position. I've been fitted a couple of times based on the kops method and for me it just does not work. Far to much weight on my hands and wrists, some back issues, and power is just not there. Even after giving it a good few...
Any of the Avanti plus stores & JTS have the specialized sit bone measure device. Also Mitcham have Fizik saddles to borrow/test. Bicycle Express would have to have the largest selection of saddles available though.
Just a thought at the moment, but I've got a pro+ 32 hole Shimano/Sram freehub (about 50 hours use) and MTB disc hub (30 hours use) that I've been thinking of selling for the last week or so. Will be taking them off the bike and see how I feel over the next couple weeks, but, if someone wants to...
If you go with the MTB disc hub only, just check it comes with the 8 bolt rotor. Most places it doesn't come with one and they can be hard to track down.
Theres an updated edition of the book about to be/ or has been released so I'd keep an eye out for that copy.
Also a bit of an introduction to the book here
Have thrown a bit of a power/hr zone spread sheet together based on Coggan's zones. Its a 'work in progress' thing and was put...
'Hardest' usually equals lots of boring as shit fire road climbs. Does anyone go out ride this stuff outside of an event? Can't say I would. Wheres the 'most singletrack in 100km' events? I want to enter those ;)
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.