I had the key hole method on the last day of August 2011. Sorry if I am raining on your parade, but I didnt get back on the bike for 7.5 weeks (end of October) and that was very painful.
I have never been the guy with the ripping 6 pack but the trouble is that they fill you full of air and you lose all muscle control. Then every little bump in the car (let alone mtb) feels like a crater.
Even today 4 1/2 months later the wound in my navel is a little tender.
The troubles with keyhole are:
- Loss of gut muscle control
- 3 incision sites that are sore, left side of belly, in your navel, below your navel (above the playground) and a 4th VERY tender spot on the right hand side where they actually remove the appendix from...that pain is deep.
I had a followup visit with my surgeon a week later and I told him I was surprised at how sore I was considering the minor cuts. He explained that they blew me up like one of those concrete dome halls that they used to build in schools years ago, so all the muscles were sitting in different spots and would have to mesh together again. He also said he had a "great time" using "these cool water blaster instruments" to hose me out. That is actually the words he used.
I found it was 2 - 3 months before I could do a situp. 6 weeks before I could confidently lift my (rather small) kids. It was a week before I drove a car and even then I got a big thick jumper and put it under the lap sash of the seatbelt to stop it rubbing. I was off work for 10 days. My daughter asked me "why do you walk like an old man dad?" I am 31 for reference. Not what I would call old.
All the best with your recovery. I will keep an eye on this thread if you have any more queries, as it is rather recent and still pretty fresh in my mind.
At least I know I'll never have appendicitis again!