so I tried a little experiment while the rain was hammering down outside, and im still too sore to ride!
deflated rear tyre as much as possible, I guess clost to what it would be if a trail repair was done, not a new tube!
first canister leaves it far from inflated. second canister comes close, but not quite riding pressure..probably would be enough to get you home, but no playing around - just cruising
could take a hand pump to top up, but then you are really starting to fill up the backpack with gear!..hmm!
found some 60g canisters from a home brew supplier, at about $12 each - which is not too bad, if only used for emergency repairs.