What he said ^^^^What bike are you riding and what sort of trails? Tubeless? Seems you may have a pretty burly bike if you have a 2.5?
Generally speaking the lower pressure you run, the better grip you have, but then your rolling resistance increases. You're also prone to pinch flats. Tubeless allows you to run lower pressures.
A higher pressure will lead to a faster rolling tyre but grip will be compromised.
I run about 30psi on the back and about 25psi on the front (with tubes).
Tubed or tubeless? That will affect how low you can go (tubeless can run lower pressure because you don't have the risk of pinch flats).Thanks heaps for all the info. Im new to all this my bike is an older model giant glory. I am running 35psi in them atm but will try different pressures.