steve jobs' pancreas
Eats Squid
I think they is awake to that.
Seeing some of the distances and VM some achieve is just mind boggling.
Seeing some of the distances and VM some achieve is just mind boggling.
Nothing better than riding to/from work. I did a 65 hour week in 5 days last week but still managed to ride all days. No matter how worn out I was I still loved the 'me time' the bike gave me. Having your fav trails between home and work doesn't hurt either!!Up to 879km after a 100km ride today, Bobbin Head, down to Brooklyn and back. And just cracked 10,000m elevation as well. Commuting to work definitely helps with the km's, plus I always feel better getting to ride to and from work each day. Makes for great wake-up and unwind time, respectively.
fuck yeah...nice dedication. :whoo:. I did a 65 hour week in 5 days last week but still managed to ride all days. No matter how worn out I was I still loved the 'me time' the bike gave me.
I do the same. I have a spreadsheet with a page for each month linked to graphs on the final page.I've found the use of a spreadsheet is really helping me towards my target (6038km) - It's got a req'd rate of 16.5km / day, I enter in the previous day's riding, and it spits out exactly how far I'm ahead / behind the required at that date. Only 50km behind now after a lazy start to the year!
I usually opt for the roadie for commuting, as there's no trails between home and work, but that would be great to hit some singles on the way to and from work! Yesterday, Epping Road was backed up from Wicks Road to Centennial Avenue, I couldn't count all the cars I passed, but in a short stretch up from the Lane Cove River I lost count at around 50 cars… on a 4 lane road, that's 200 cars! Why anyone insists on driving single-occupant cars in Sydney in beyond me.Nothing better than riding to/from work. I did a 65 hour week in 5 days last week but still managed to ride all days. No matter how worn out I was I still loved the 'me time' the bike gave me. Having your fav trails between home and work doesn't hurt either!!
I'm not day-in/day-out, but usually manage 4 out of 5 days. Definitely get home feeling a lot more worn out, but I'm also not wasting 6hrs of my life every week sitting in a car. I'll vouch for your claim of strength and endurance gains, never felt better than this last year that I've been commuting most days. Highly recommend it, does wonders for your mental state too I feel.fuck yeah...nice dedication. :whoo:
ive always had a lot of respect for day in/day out commuters...i can imagine some days weather, fatigue, load luggin can be a pain in the ass.
great thing is when you ride daily ive found strength & endurance gains are much greater (as long as you dont overdo it)
Not to mention the waste line! It justifies my cake habit.I'm not day-in/day-out, but usually manage 4 out of 5 days. Definitely get home feeling a lot more worn out, but I'm also not wasting 6hrs of my life every week sitting in a car. I'll vouch for your claim of strength and endurance gains, never felt better than this last year that I've been commuting most days. Highly recommend it, does wonders for your mental state too I feel.
180km behind.tackle the otway 300 300km/5000 elevation... if you dont like getting wet otways isn't the place to ride thoughAs I only ride off road the tally has had a setback with that last lot of rain . Way too wet to ride the trails so I`m now about 180 km behind .
Its not that I don`t like riding in the wet , and I do when its not too heavy , but the rain we had this way was torrentialand bogged the trails badly , plus I`m not a fan of destroying a trail for the sake of a ride .180km behind.tackle the otway 300 300km/5000 elevation... if you dont like getting wet otways isn't the place to ride though
Suggest pairing it with a speed sensor.Weird, device told me I only did ~5km but when I upload it to Strava it can see the whole ride with proper times and all. A bit of a search shows some have also experienced this issue but no clear answer to what's going on.
Great suggestion, except that I've actually got both speed and cadence sensors, which makes it even more strange!Suggest pairing it with a speed sensor.
Raced Wembo in Rotorua about a week ago and the laps were coming up 3k short due to tree cover except for those that were running stand alone sensors....just a suggestion