I gave you 140 in presumed Mtb k's. The 800 on road equated to 3km :woot:lol, they aren't all road either! ps reply to your sticker thread....
thats a solid start to the year...well done971km down, 7029 to go. Now for a 6 day break
yeh can relate. ive lost some strength & form that im trying to get back...Still recovering from no core strength but I'd like to do 500km this year, last year i did 150km on XC trails
thats an excellent jan....keep up the great work. thats basically what id like to be at (jan is usually a big month for me ).... but im notPretty happy with January so far.
1525km / 14178m / 56hr47mins so far for me.
28 rides in total with 4 rides of over 100k.
good stuff...thats a lot of elevation for 4 weeks worth of rides! kudos on distance too of course...624km and almost 11,000m climbed as of today. 50% more than I'd usually average, and will steady off now family is home.
Cheers mate. Pretty hilly country around here.good stuff...thats a lot of elevation for 4 weeks worth of rides! kudos on distance too of course...
Road. Pfft. A few more Buninyong loops will get that elevation up.up to 580km after tonight ride & 6000 elevation, just over 8 hrs per wk.
not riding rd this year means my elevation will suffer badly, last year i did 99000m elevation on about 7K of road