The riding thread.

[finnigan]

What the.

If you are suffering from shoulder pain or tightnesses in your rotator cuff, pec. muscles, or other shoulder muscles; the most appropriate foam roller for you:
Short Foam Roller
Short Thera-Roll

Yes i have rotator problems, Where er...... do i er....... insert? place? use? this foam device, or is there some other use for it. Please explain what is done with it' or just a link to some one using it on You Tube or such..This would be much appreciated.
Thanks

 

[birdman]

opinions on globe motleys?

and a pic or 2

 

[Dave.]

another hip photo by Dave J Nichols, on Flickr

another photo from my favourite hip at EC - Hobart

 

[RB 24]

your one cool cat Dave!

 

[Dave.]

Untitled by Dave J Nichols, on Flickr


Untitled by Dave J Nichols, on Flickr


Untitled by Dave J Nichols, on Flickr


Untitled by Dave J Nichols, on Flickr



Untitled by Dave J Nichols, on Flickr


Untitled by Dave J Nichols, on Flickr

.....................................................................................................................................​

Untitled by Dave J Nichols, on Flickr

beers, da boiz and stem rooters​

 

[andrew_o]

Bit of a grave dig but oh well!
Went for a roll in our local area.

fountain fun by defvibes, on Flickr