The hill in Ararat, Or the town in SA? That hill climb in Ararat is pretty brutal hahaTook it for a pre-work ride up One Tree Hill this morning. First time this year. Concentrated not on speed but on not freezing and keeping my breathing & heart rate at a non fatal rate.
I'd forgotten just how much a ride can improve the start to the day. Starting the day with a big smile on your face delays becoming a grumpy old man at work till much later in the day.
I think a pre-work ride could considered a community service. :thumb:
Just my local hill Phil - it is only a couple of hundred meters climb in total. The only brutal thing on it is the runners and walkers jostling for space on the thousand steps and in the car park on the far side.The hill in Ararat, Or the town in SA? That hill climb in Ararat is pretty brutal haha
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gold......Who needs scales m8.
2.5 hours??? Dude...you need to stand up every now and then or you'll destroy your man bits!Rode a few laps of Mt Gladstone park yesterday. 2.5 hours in the saddle and only one stack. Really enjoying MTB.
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you keep that up and you'll give mountain bikers a bad name :becky:...spent almost every day in the last week on trails. It has been rather fun!
Yesterday afternoon a dad brought his kid to ride the generic dirt jumps (one of many parents doing so over the last week). The kid was in the 4-6 window, on a fairly small pedal bmx. He was a bit nervous on his first run through, hits the first jump and yells out "yeeehaaaaaaa!". It was pretty funny. Anyway being the encouraging kinds of people we are each of us let's out a bit of a yeeehaaaaaaa on our next run through the jumps. The youngster gets a little excited and has a few more laps and joins in a bit of ye olde between run smack talk.
Then one of the guys suggests a "yeeehaaaaaaa" train...the little guy is pretty pumped! I recommend be takes the lead but he wants to come through last. Nobody crashed. There was a lot of yeeehaaaaaaa. It was fun.
Haha I'm getting used to this "sit to climb, stand to descend" thing.2.5 hours??? Dude...you need to stand up every now and then or you'll destroy your man bits!
You should consider cryofreezing some of your spermatozoa just in case you damage the system. It is pretty common practise in the long distance mtb community, there is even a thread on here somewhere about it.Haha I'm getting used to this "sit to climb, stand to descend" thing.