Maybe it's a pure evolutionary thing.
In simplistic terms we evolved to swing through trees and hunt for food. To do that successfully you need 3d vision (or smell or hearing or heat sensing...) and timing.
Being able to sense other dimensions only adds unnecessary complication, draining energy needlessly.
Na a bunch of theories need more dimensions to hold true (
String theory 6, 10 or 21(?):
M theory 11(?) )
How they usually explain that we only sense 3 + time it is at the big bang 3d spacetime expanded while other dimensions curled in on themselves.
Think of the x axis as a tightrope. A tightrope walker can only move forward or backwards along the rope making it seem like a single dimension. But something small, like an ant could walk forward and backward along the rope or traverse up and down or around the rope too so for it the rope is 3 dimensional