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Cool, thanks for the feedback. Apart from studying for six weeks to be a twat I have had success with fitness competitors and models which in essences is fat loss to the highest level, prepped rugby players and helped regular Joe's lose weight. So I'm confident I can blend the riding and...

Thanks for your questions. 1) If you're quicker then me then I'm keen to go for a ride with you. Caveat, if you're quicker then me because you're a whippet who weighs 60kg and struggles to lift your bike above your head then that's cool you can have that. 2) It's a Poliquin level 3...

I had an idea today and I was wondering it its a good idea or a daft one. I'm a personal trainer so I spend a lot of my time time in a gym helping people lose weight, particularly fitness models preparing for shows. Personally I ride my bike to keep lean and I use the gym to get stronger and...

Race was sweet. So much fun, more like punching timed runs with mates then a race and the track was gold. Looking forward to Del Rio

Such a fun day!!! Does anyone know when the results will be posted. Curious to see how things shaped up.

If you're a Medium http://www.bikeexchange.com.au/bicycles/lapierre/mountain-dual-suspension/lapierre-zesty-214/adelaide/sa/102006479

So after 2 years off the back I couldn't stay away any longer and I've bought myself a Zesty. Any of you racing All Mountain in Ourimbah this Sunday?

Price drop

disregarded

Item: Giant STP 0 14.5" with DMR cromo forks and Cane Creek Head Set Location: Sydney Item Condition: Good Reason for selling: No Use Price and price conditions: $70 Extra Info: Was using it for a commuter which was fun, would make a good DJ/Pump track rig for cheap Pictures:

Item: Nox Flux 5.5 frame medium Location: Sydney Item Condition: good Reason for selling: No use Price and price conditions: $400 Payment Pending Extra Info: Nice ride to de everything on. Just have no use for it anymore. Pictures: Below Item: Fox Float RLC Location: Sydney Item...

Item: Nox Flux 5.5 Medium 17" with Hope Pro 2 rear hub Location: Sydney Item Condition: Good, usual cable rub and chain slap Reason for selling: No use Price and price conditions: Frame Payment Pending with Forks (Fox Float RLC and generic sealed hub) $600 Extra Info: Nice bike to do...

Bump......

Going away for May so will not be able to respond.

bump........

L 2009. I got them brand new in September 2009.

Item: Mavic CrossLine Location: Sydney Item Condition: Excellent Reason for selling: No use Price and price conditions: $300ono Extra Info: 20mm Front QR 135mm Rear Sweet AM wheelset. Pictures:

Item: Lyric 2 Step Air Location: Sydney Item Condition: Good Reason for selling: No Use Price and price conditions: $400ono Extra Info: Minor scuffs to stickers on lowers. Structurally A1 condition 180mm Steerer Pictures: Below

Item: Lyric 2 Step Air Location: Sydney Item Condition: Good Reason for selling: No Use Price and price conditions: $400 Extra Info: Minor scuffs to stickers on lowers. No Leaks, Perfect Seals, No Structural Damage Will consider swapping for XC forks. 180mm Steerer Pictures: Below

Item: Society Xeno 80mm Location: Sydney Item Condition: Excellent Reason for selling: No use Price and price conditions: $150 Extra Info: post at buyers expense Pictures: Below