I just converted my 240s hubs from QR15 to 20mm, you will find the axles and bearings for both the 20mm and QR15 are the same Part No HCCXXX00S1792S.
To change the end caps I simply screwed off the first end cap the to get the other end cap off I put my thumb into the hub to stop the axle spinning and unscrew the other end cap off by hand.
Alternatively clamp the hub into a soft jaw vice and with the endcap secured in the vice and screw it while holding onto the axle, you might be able to get a better grip if one end is secure.
Hope this helps