Mr Crudley
Glock in your sock
I went to the physio and saw stars getting my shoulder and back worked on.. Now feel like I've been beaten up, but it is for the greater good!
I got a Thai massage yesterday - fear not ye gutter dwellers, the lovely Mrs was there too.
I also feel pretty beaten up and i'm not the most flexible guy but I was contorted into pretzel like shapes that I haven't been into for some time. Heard a 'click-click-click-click' up my vertebrae on one particular massage ninja move that involved a shin bone and my back coming together. I asked her to work on my left shoulder and shoulder wackage was done. Feels good now though, winning.