Plankosaurus
Spongeplank Dalepantski
Thanks mate, I'll get cracking on it again tomorrow.@Plankosaurus
Here ya go
Home treatment of BPPV
The following topics are available for your exploration: What is Benign Paroxysmal Positional Vertigo?, How is Benign Paroxysmal Positional Vertigo Treated at Home ?dizziness-and-balance.com
4 Exercises for Vertigo
Kick dizziness to the curb with these four exercises for vertigo. We’ll go over how and when to do these exercises, as well as important safety information.www.healthline.com
I tried some last night, one set per side, and felt Ill till this afternoon. The reading here tells me I should be doing a few sets per side, I think I'm going to need a bucket for this
Nice to know I'm not necessarily stuck with it, this is no way to live your life
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