2020 saw me getting into marathon & stage races.
As a big guy (100kg). with 40 years of swimming, paddling ,ocean race ski & outriggers, I need a lot of quality fuel to ride 50+ km at race pace.
Came across this recipe & for me there the bomb.
Easy to make, freeze & carry well + easy to digest.
Cheap as compared to all the over the counter stuff & for me work well.
As a big guy (100kg). with 40 years of swimming, paddling ,ocean race ski & outriggers, I need a lot of quality fuel to ride 50+ km at race pace.
Came across this recipe & for me there the bomb.
Easy to make, freeze & carry well + easy to digest.
Cheap as compared to all the over the counter stuff & for me work well.
Famous Cyclist’s Recipes – Rice Cakes
There is an infinite amount of recipes on the internet, but not many are as synonymous with cycling as the one for rice cakes. It’s always a good idea to
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