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Fitzroy Boys and Girls in da house! See youse out there in your winter woolies - I'll be in the summer gear :)

A 0.95% increase in Cadenence combined with a 1.05% increase in power combines to give a 2% increase in over all performance with a bigger chain ring and cog. However the extra weight of the extra chain, bigger chain ring and bigger cog results in a 1.5% drop in cadence combined with a drop in...

A big CONGRATULATIONS to Matt Powell from Canberra's INDRSSC (Inner North Dads Ride Single Speed Crew). We Salute You! For getting to Italy and then maning up and keeping the Single Speed title safe in Aussie hands. Hats off to you! Nice bike and a nice blog - check it out if you have the...

A big CONGRATULATIONS to Matt Powell from Canberra's INDRSSC (Inner North Dads Ride Single Speed Crew). We Salute You! For getting to Italy and then maning up and keeping the Single Speed title safe in Aussie hands. Hats off to you! Nice bike and a nice blog - check it out if you have the...

See youse all in two weeks. It's a great race. The first half goes up and the second half goes down :) 2nd best bonfire in the business!

Wooo HOOOOO!!!!!!!!! "The Fridge" is in! SS fun is back on the MAP! As for the legendary 'Wood Pecker Song' - whilst I can't promise I won't sing it, a lot of people know it, so you could be in luck. Plus I've been working on a few different songs this morning - just to pass the time till...

That brown seat is the Shizzle.

That's had a smile on my face all day - as if RR. More like "I'll see how I feel on Saturday morning and decide whether to ride for 5 or 8 hours" As for rider lists. If you turn up at 12:00am on Saturday the 7th all the riders will be there present and accounted for - RR included - we all...

I'm in - 10 days to get training :) I've heard Stompin' SS Sam W. - is all geared up for the race this year, just like the young Padwan. Maybe gears is the new 29er SS? I got a book on the Ultimate Hipster for my birthday - along with Sh!t My Dad Says. I'm going to so full of useful...

You Rock! Alchie has some spare gear cables if anyone is in need of them :) Nice work Eddie!

Stick a 26er front wheel on it and drop the front end - then you'll have a quick turnin' 69er :)

Hey Marty, If I sleep in the back of the Kombi on Friday night, can I get a wake up call at 4:00am? :)

He would have had great hair after the 2010 race though, as Spooney started crying early :)

It's in for you Bear ;)

There's less downhills in Majura - better for the roadies :) Still plenty of trees to hit at speed though!

32:18 or 32:17 will be fine. It's a SS - you'll always be under geared or over geared - that's half the fun :)

WOW! what a weekend. A big shout out to the Solo Ladies - that was some pretty tough conditions on long laps. Congrats to all the solos that stuck out the night a witnessed the coming of a new dry day. Big effort to Chris who managed to stay consistent throughout the night to crank out a...

I should be good for about 1/2 a loaf - I've never been a full loaf package kind of guy. As for passing lots of people in the TTT - the solo's will be fine - they love having a chat to people to stay awake, the more the merrier!

I think Lou Reed put it best. "Don't believe half of what you see and none of what you hear, You need a busload of faith to get by." If only I could get my body to trick my brain into letting the brakes go down hill :) Good luck to all in February.

There's a SS cat for the teams that aren't doing the TTT.