steve jobs' pancreas
Eats Squid
the poodle bites, the poodle chews it ?
How do you maintain food discipline?
- Thread starter pink poodle
- Start date
steve jobs' pancreas
Eats Squid
Oh yeah, so am I !!!I'm one of those lucky people who can eat whatever I want and stay within a few kg of 72kg, at 5,11" that's fairly lean
.
Oh, you said 72 :hungry::hungry::hungry::llama:
hach_bee
Likes Bikes and Dirt
Same over here. But more like 48kg... at 5'1" it's not as bad as it sounds!I love a meat pie after a ride.
I'm one of those lucky people who can eat whatever I want and stay within a few kg of 72kg, at 5,11" that's fairly lean
pink poodle
気が狂っている男
Just like your momma make that nasty poodle do...
What's with you weenies? I'm 72inches tall and don't consider myself a tall person.
steve jobs' pancreas
Eats Squid
In Japan if they saw you they'd be sounding the Godzilla alarm
pink poodle
気が狂っている男
The mighty lizard has been on the loose there before...the hot springs are a no clothes kind of place.
That has nothing to do with Poodle's 72". Or maybe it does...
As for food discipline I use whips and nipple clamps.
pink poodle
気が狂っている男
So rewards...
steve jobs' pancreas
Eats Squid
On topic, in the past I have used an app called my fitness pal which allows me to track kj expended and consumed.
I haven't really used it for a while coz once it educated me on the kjs in food I can kinda keep a record in my head and know where I'm at.
I'm trying to give away grog till after the highland fling (well except for the occasional event where I will attempt to limit my intake). Going to follow a training programme (start next week lurgy depending) and I'm hopeful that with a better bike I'll do ok on the 50. Aiming for mid field, sub 4hrs.
Gonna set my goals on a 100, hopefully I can find one early next year to do.
I haven't really used it for a while coz once it educated me on the kjs in food I can kinda keep a record in my head and know where I'm at.
I'm trying to give away grog till after the highland fling (well except for the occasional event where I will attempt to limit my intake). Going to follow a training programme (start next week lurgy depending) and I'm hopeful that with a better bike I'll do ok on the 50. Aiming for mid field, sub 4hrs.
Gonna set my goals on a 100, hopefully I can find one early next year to do.
pink poodle
気が狂っている男
Minlak vs The Pancreas...surely we can get some funding for this and make a film? I'm thinking a bit WWF, coolangatta gold, rocky 2, and smurfs in a cinematic cocktail...
Set the plan. Stick to it. Achieve.
steve jobs' pancreas
Eats Squid
Thanks Tony Robbins.
Did you know pancreasus can explode if you have too much alcohol, ask Duff McKagan.
pink poodle
気が狂っている男
Didn't he play drums? Lucky he wasn't in spinal tap.
Whole foods and portion control plates.
Staple meals and (if you're not a vegetarian/vegan) staple meats i.e Chicken or Roo...
Simplify the basics further and have a few old reliable meals.
Mine are:
BBQ Chicken
Greek salad
Tuna Bake (with a few whole food additions)
Sweet Potato salad
These are delicious week in week out.
Staple meals and (if you're not a vegetarian/vegan) staple meats i.e Chicken or Roo...
Simplify the basics further and have a few old reliable meals.
Mine are:
BBQ Chicken
Greek salad
Tuna Bake (with a few whole food additions)
Sweet Potato salad
These are delicious week in week out.
steve jobs' pancreas
Eats Squid
Too much chicken gives you large norks.
Giddy up !!
Giddy up !!
pink poodle
気が狂っている男
Same with soy beans...man boobs for all!
DMan
shawly the least hangeriest guy on rotorburn
Cheaper than pec implants. Just saying..
Hamsta
Likes Bikes and Dirt
UPDATE: Under supervision from GP I lost about 4kgs in 27 days....probably more but I think I put on a bit of muscle mass in my legs from a combination of riding, spinning and gym. This included Christmas as well which was a bit of a bender in terms of food and booze this year.
I wouldn't want to use it for an extended period though as I imagine it could become tantalisingly easy to develop a dependence on.
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steve jobs' pancreas
Eats Squid
Yikes, I'm equal heaviest I ever been (84kgs).
Gotta be the booze, no other answer, oh and lack of riding.
Gotta be the booze, no other answer, oh and lack of riding.
pink poodle
気が狂っている男
It's the heat, humidity, and rain...summer is a difficult time! Christmas to new years ploughing the good stuff and none of the mega km ride efforts. Lucky for some of us there is snow trips...just need to take it easy on the Japanese junk food! Snow burns calories like crazy.