Niggling 'injury' whinge

[fjohn860]

Just remember - it's better to land flat than come up short.

 

[pink poodle]

Pull up!

 

[beeb]

View attachment 399769

Yeah, but that ramp doesn't say "STUNTZ!" on it. Was doomed to fail!

 

[pink poodle]

Yeah, but that ramp doesn't say "STUNTZ!" on it. Was doomed to fail!

I'll bet the hangers don't have a send it sticker either.

 

[Jabubu]

The Dr thinks I have a hamstring strain as there's no evidence of a Baker's Cyst (intact or otherwise) and my leg moves freely to suggest it's not meniscal either.

Now I need to see a physio for some homework on how to heal and strengthen.

 

[shiny]

The Dr thinks I have a hamstring strain as there's no evidence of a Baker's Cyst (intact or otherwise) and my leg moves freely to suggest it's not meniscal either.

Now I need to see a physio for some homework on how to heal and strengthen.

I am sure there is a kettle bell joke here.

On a serious note find a good physio and do as they say. I had back muscle issues and the recommended stretches did wonders.

 

[Jabubu]

I am sure there is a kettle bell joke here.

On a serious note find a good physio and do as they say. I had back muscle issues and the recommended stretches did wonders.

Haven't done kettlebells for a while so no joke needed

I can attest to the importance of listening to a physio. I broke my tibia (tibial plateau fracture) hitting a black trail on the Ragley around a year ago - it's full healed and actually in better shape than my right leg now!

Onwards and upwards to the physio..

 

[pink poodle]

Need to up the pelvic thrust game! Hang a kettle bell from your belt and get swinging!!!

 

[Jabubu]

It randomly hurt like fuck today followed by absolute nothing, no pain or restriction at all. I did a few Dr. Hambo tests like lifting the leg parallel to the floor and twisting my foot side to side, nothing there either.

Anyway, the Physio is booked for next Tuesday.

 

[ozzybmx]

It randomly hurt like fuck today followed by absolute nothing, no pain or restriction at all. I did a few Dr. Hambo tests like lifting the leg parallel to the floor and twisting my foot side to side, nothing there either.

Anyway, the Physio is booked for next Tuesday.

I thought the help you got here from Burners had fixed the niggle... Were still going.

 

[Jabubu]

I thought the help you got here from Burners had fixed the niggle... Were still going.

Sadly @pink poodle's kettle bell hip thrusting suggestion didn't help.

 

[ozzybmx]

Sadly @pink poodle's kettle bell hip thrusting suggestion didn't help.

So the butt plug recommendation didn't work

 

[cokeonspecialtwodollars]

So the butt plug recommendation didn't work

Does the "If at first you don't succeed, get a bigger hammer" rule also apply to butt plugs? Asking because I don't want that coming up in my search history.

 

[Jabubu]

Does the "If at first you don't succeed, get a bigger hammer" rule also apply to butt plugs? Asking because I don't want that coming up in my search history.

If you can fit a hammer up there then you'll be fine with a butt plug.

 

[Jabubu]

Just got back from the physio - she determined that I'm extremely hambostrings dominant and I have an imbalance possible stemming from the my tibial plateau fracture last June.

So now I'm training my body to be more glute dominant and to stop my body from tightening around the knee tendons. She also recommended I keep riding but in shorter bursts until my glutes are properly firing.

 

[Rorschach]

So you're going to be making yourself a bigger arse?

 

[Jabubu]

So you're going to be making yourself a bigger arse?

Along with bigger farts in your general direction.

 

[Rorschach]

 

[cokeonspecialtwodollars]

Now go away or I shall taunt you a second time.

 

[pink poodle]

Time to bust out the kettle bells and get your squat on! Hombooooty