Knuckles
Lives under a bridge
With sprinklesThe burger was called "full service"? That sounds like you are getting a wristy for dessert.
With sprinklesThe burger was called "full service"? That sounds like you are getting a wristy for dessert.
With sprinkles
Another day, another roof...![]()
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Na mate.... they're on the 6th day of a 7 day shift.Your grundies are getting ahead of themselves.
Should have taken some tiles off instead?Another day, another roof...![]()
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Busy day yesterday:
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The only conferences/forums that I've ever attended that were instant coffee and styro cups were at Defence, and even then, that was at ADFA rather than Russell.
It does get a bit ridiculous these days though, the standard now is espresso bars.
Yeah, I've also noticed that having a barista with a little coffee stall is getting more common at bigger meetings now.
Bit of both.
I have entered the Highland Fling 50km, I'd like to make a decent fist of it. I've also never taken a structured approach to training before, thought I'd give it a crack before I cark it (which isn't long according to the death clock).
Have you done the half fling?
It's very hilly, and the last section is tough on tired legs, the big open hill with switchbacks kills my legs and from there I cramped up last year. Sadly the fun bakery section I think it's called was lots of walking. Hopefully your training will get you through.
No I havent done the 50 before.
I'm not starting exactly from scratch, I can do a road ride up to 100kms, so good for the first 10 kms of a mountain bike rideray::bounce: