Plow King
Little bit.
Alright.
Basically 6 weeks to lose as much weight/gain as much muscle as possible. If anyone wants to join let me know and keep us updated. Figured this could help motivate some of us. I'm not quite sure if you guys know but I managed to lose like almost 50kg and was down to like 74kg odd however due to general lazyness and bad eating I managed to put on 9 odd kg on. I started getting back into it however I had to have some minor surgery, so I had to stop exercise for 5 weeks (FFFUUUUUUUUUUUUUUUUUUUUUUUUU) But I renewed my gym membership and plan on going 6 days a week and slugging it out. So I welcome you all to come and relinquish the fork and do some exercise.
Post your start weight and your goal and keep us updated weekly. YO11!
Weight - 83.0kg
Goal - 76-77kg
Week 0 - 22/9/09 -
Week 1 - 29/9/09
Week 2 - 6/10/09
Week 3 - 13/10/09
Week 4 - 20/10/09
week 5 - 29/10/09
Week 6 - 3/11/09
Basically 6 weeks to lose as much weight/gain as much muscle as possible. If anyone wants to join let me know and keep us updated. Figured this could help motivate some of us. I'm not quite sure if you guys know but I managed to lose like almost 50kg and was down to like 74kg odd however due to general lazyness and bad eating I managed to put on 9 odd kg on. I started getting back into it however I had to have some minor surgery, so I had to stop exercise for 5 weeks (FFFUUUUUUUUUUUUUUUUUUUUUUUUU) But I renewed my gym membership and plan on going 6 days a week and slugging it out. So I welcome you all to come and relinquish the fork and do some exercise.
Post your start weight and your goal and keep us updated weekly. YO11!
Weight - 83.0kg
Goal - 76-77kg
Week 0 - 22/9/09 -
Week 1 - 29/9/09
Week 2 - 6/10/09
Week 3 - 13/10/09
Week 4 - 20/10/09
week 5 - 29/10/09
Week 6 - 3/11/09
Last edited: