Cardio crusher? I doing the Pinarello races at the moment with some Zone 2 badge runs in between, but I think I’m going to move onto those next.Level 50 last night, those cardio workouts hurt
Level 48 here.
Cardio crusher? I doing the Pinarello races at the moment with some Zone 2 badge runs in between, but I think I’m going to move onto those next.Level 50 last night, those cardio workouts hurt
Yippee indeed. Get. It. Done. ️Cardio Crusher is no longer on the main page but apparently I can still complete the challenge as I have registered for it
yippee ?
Yippee indeed. Get. It. Done. ️
They will be once you complete the workouts. Start with the short ones, work through the tempo/ftp, then finish strong with the intervals.but cardio is not my strong point, along with strength, endurance or balance
Whoosh
I think you have to mix up what you're doing on zwift.But I just got the fire socks!
I think I have hit peak Zwift. I have been on it for 6 months and have had a great time but my performance hasn’t really improved that much, based on power metrics. FTP up 10W or so and that’s about it. And that’s after 6-8 hours per week on top of my usual outdoor riding.
I’m moving to intervals.icu for loading highnorth.co.uk workouts to my Wahoo head unit to control my Kickr. intervals.icu is free and the workout library is a one time payment.
Polarized training, engage!
I'm referring to the "ultra" graphics profile on zwift.What do you think of it in ultra ? As its a completely different experience in SD vs Ultra.
I paid the $9.99 for the early access premium first run and got a load of fancy glowing wheels and shit, also early access to the MyWhooshWorld maps, they had much nicer graphics than the original maps.
Have you had a look at those maps as they are now free to everyone ?
potato
Wat Acko said. I don't think you've hit peak Zwift, I think you've hit peak plateau.But I just got the fire socks!
I think I have hit peak Zwift. I have been on it for 6 months and have had a great time but my performance hasn’t really improved that much, based on power metrics. FTP up 10W or so and that’s about it. And that’s after 6-8 hours per week on top of my usual outdoor riding.
I’m moving to intervals.icu for loading highnorth.co.uk workouts to my Wahoo head unit to control my Kickr. intervals.icu is free and the workout library is a one time payment.
Polarized training, engage!