While not the person you asked, I'll usually do a few different things in that style. Stuff like meat + lentils + veggies in a stew with brown rice. Some times on the stove, some times in the slow cooker. I also enjoy slow cooked meat (silverware recently) that I'll serve with coleslaw or salad. Over roast (such as chicken or turkey) and serve the same way. Good fridge life or freeze if you prefer.What kind of meals are you making that far in advance?
Absolutely!. Nothing like finishing a huge ride and chugging a can of Satan's Mouthwash for instant energy replentishment!White vinegar is for cleaning floors isn't ?
I don't believe in cutting out all sugar intake in diets but it seems to be a fad amongst a lot of people. Nothing better than a sugar fix after a 2hr ride to recoup some energy levels. Have a look at the amount of calories in some of those supermarket salad dressings.